We are hardwired to connect with others, its what gives purpose and meaning to our lives and without it there is suffering…
-Brene Brown
Teen Counseling Group- $45/ week
8 week group
Starting soon
Focused on learning stress management, coping skills, perfectionist awareness and nervous system regulation.
Conflict Resolution
Self Love
Group Therapy
Sisterhood Empowerment Group
(Women only)
8 Week Group
Starting Soon
Focus on creating a sisterhood of women looking to support one another.
Stress Management
Somatic Healing -Psychoeducation, Nervous System Reset, and exercises to practice at home as well.
members of the group will work together to build resilience, cope with triggers, and cultivate a sense of safety and empowerment in their lives.